top of page

PAIN.PAUSE.LIVE.
Search


How can Mindful Movement Practices Help Ease Chronic Pain?
Chronic pain is a complex condition that affects millions of people worldwide. From debilitating arthritic pain to persistent back...

Gideon Franck
Mar 285 min read
0 views
0 comments


Uncovering the Connection: How Trauma Influences Chronic Pain in Patients
A tranquil forest path invites meditation and contemplation. Chronic pain is more than just a medical condition; it affects millions...

Gideon Franck
Mar 216 min read
0 views
0 comments


“Pain.Pause.Live.” - a journey from migraine to myself!
Svenja reports on what happened when taking part in the Pain.Pause.Live.-program. I have been living with migraines for over 40 years,...

Gideon Franck
Mar 138 min read
0 views
0 comments


Mastering Mindful Pain Relief: A Roadmap to Chronic Pain Recovery
Chronic pain can be an overwhelming and debilitating experience, impacting every aspect of daily life. Whether it's back pain,...

Gideon Franck
Oct 18, 20243 min read
3 views
0 comments


Fibromyalgia: Is it Autoimmune? A Deep Dive into the Latest Research
Fibromyalgia: Unraveling the Mystery? Fibromyalgia, a debilitating condition characterized by widespread pain, fatigue, and a...

Gideon Franck
Jun 21, 20247 min read
8 views
0 comments


Understanding Nociplastic Pain: Fibromyalgia, IBS & CRPS
Are you experiencing chronic pain that feels out of proportion to any injury? You could be dealing with nociplastic pain, a complex but...

Gideon Franck
Jun 14, 20243 min read
11 views
0 comments


Demystifying Neuropathy: Understanding Nerve Pain
Neuropathic pain, a condition affecting millions globally, can be a debilitating and frustrating experience. Unlike the typical aches and...

Gideon Franck
Jun 7, 20246 min read
6 views
0 comments


Decoding Nociceptive Pain: Your Body's Alarm System Explained
Have you ever stubbed your toe and wondered why it hurts so much? Or maybe you've experienced chronic back pain and wished you understood...

Gideon Franck
May 30, 20244 min read
8 views
0 comments


Living with Chronic Pain: Freedom Despite Limitations
... and how I decided to become a psychotherapist. Where is the freedom in a life restricted by pain? In every moment! Sounds odd? I can...

Gideon Franck
May 7, 20247 min read
27 views
0 comments


Getting Out of the Complex Web of Learned Helplessness in Chronic Pain Management
Chronic pain, an unwelcome companion that often refuses to loosen its grip, can turn each day into a battle. Despite tireless attempts to...

Gideon Franck
Dec 12, 20233 min read
12 views
0 comments


Unraveling the Knot: The Four Apocalyptic Horsemen of Chronic Pain
Living with chronic pain poses a sometimes great challenge, disrupting our accustomed lives and challenging the attitudes and habits that...

Gideon Franck
Nov 28, 20232 min read
10 views
0 comments


Unlocking the Power Within: Managing Chronic Pain Through Internal Resources
Chronic pain can be an unrelenting burden, affecting millions of people around the world. The quest for relief often leads individuals to...

Gideon Franck
Nov 13, 20236 min read
14 views
0 comments


Living a Fulfilling Life with Chronic Pain: My Four-Step Journey
Chronic pain is an uninvited guest that can disrupt even the most well-planned lives. It doesn't discriminate – it can affect anyone,...

Gideon Franck
Nov 7, 20236 min read
15 views
0 comments


Understanding Chronic Pain: A Deeper Insight
If you find yourself grappling with persistent or recurring pain, it is of paramount importance to gain a comprehensive understanding of...

Gideon Franck
Oct 23, 20233 min read
6 views
0 comments


Introducing Pain.Pause.Live.: A New Resource for Chronic Pain Management
I am absolutely thrilled to announce the launch of Pain.Pause.Live. in English! After an extensive planning phase and the successful...

Gideon Franck
Oct 14, 20233 min read
9 views
0 comments
bottom of page